Customized Meal Plan - 4 Weeks
It's true what they say, abs ARE made in the kitchen, but it doesn't have to be boring. Proper nutrition is priority when trying to shape your ideal body, so you might as well enjoy it with meals you actually look forward to eating. This is crucial when trying to change habits long-term.
What does it include?
- Fully customized from scratch by ME, for YOU
- Questionnaire to learn about your lifestyle, dietary preferences & personal goals
- Full grocery list
- Recipes for every meal
- Custom made for any diet type, for example vegetarian, keto, etc.
- My unlimited personal guidance via WhatsApp
- Weekly check-ins via WhatsApp
- "Bending the Rules" guide I personally created to help you make better choices when eating out. This provides an understanding of how to keep meals healthy and the logic behind it.
- Strong focus on keeping meals enjoyable for you to adapt to a healthier lifestyle and make it sustainable.