Customized Meal Plan - 8 Weeks
It's true what they say, abs ARE made in the kitchen, but it doesn't have to be boring. Proper nutrition is priority when trying to shape your ideal body, so you might as well enjoy it with meals you actually look forward to eating.
What does it include?
- Fully customized from scratch by ME, for YOU.
- Questionnaire to learn about your lifestyle, dietary preferences & personal goals.
- My unlimited personal guidance via WhatsApp for any questions or concerns you may have.
- Weekly check-ins via WhatsApp.
- Brand recommendations for you.
- List of healthy snack / dessert options for cravings.
- "Bending the Rules" guide I personally created to help you make better choices when eating out. This provides an understanding of how to keep meals healthy and the logic behind it.
- Focuses on keeping meals enjoyable for you to adapt to a healthier lifestyle, not just a quick fix.