HomeBody 8-Week Fat Loss Program

The HomeBody Fat Loss Program is specifically designed with quick & effective fat-burning workouts that you can easily do at home (or the gym) with minimal equipment.

With a training split of two lower body days, upper body, full body, and core, you'll be training all muscle groups every week to tone up all around and lose that unwanted fat.

What does it include?

• Five home workouts per week.
• App with videos and instructions for every exercise.
• In-app chat with me for personal guidance whenever needed.
• Gains Nutrition Guide - A thorough guide I created on how to eat for optimal results while following this fat loss program, based on macros.
• Track your progress on the app
  
• Beginner-intermediate level training
• Minimal equipment required: Dumbbells & resistance bands

After signing up, you will receive an email from me with the link to download the app & granted access to the program.

DISCLAIMER: HomeBody 8-Week Fat Loss Program product is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this site. If you think you may have a medical emergency, call your doctor or 911 immediately. Natascha Encinosa does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on this site. Reliance on any information provided by Natascha Encinosa, NataschaEncinosa.com employees, others appearing on this site at the invitation of Natascha Encinosa, or other visitors to this site is solely at your own risk. Results with this program may vary. Exercise and proper diet are necessary to achieve and maintain weight loss. Consult your healthcare professional before beginning any diet or fitness regimen and please refer to your healthcare professional with any medical related questions that may arise while training with the HomeBody 8-Week Fat Loss Program product.