New Year Better Me Challenge

The first ever Body Method Challenge! This challenge is for anyone who wants to build better habits for their physical and mental well-being. With a non-restrictive approach to fitness, you'll enjoy working towards a body you love while getting in-tune with your higher self. What you learn in this challenge you'll be able to carry with you and continue to apply in your daily life this year.

Details:

• 6 weeks of accountability, community, sweat, booty-building, and personal development.

• 4 workouts weekly

• All women’s group chat

• Weekly group calls to reflect and share

• Daily motivational resources directly to your inbox

• Meal plan guide + free ebook with over 30 recipes.

• Cash prizes + online coaching for 3 months for top 2 winners.

• All on the easy-to-use Body Method App with video demonstrations and instructions for each exercise.

Challenge begins January 16th!